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	<title>Chiropractor West Palm Beach: Dr. Gregg Moses</title>
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		<title>Cox Technique relieves back pain</title>
		<link>http://chiropractorwestpalmbeach.net/2011/09/06/cox-technique-relieves-back-pain/</link>
		<comments>http://chiropractorwestpalmbeach.net/2011/09/06/cox-technique-relieves-back-pain/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 19:50:53 +0000</pubDate>
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		<description><![CDATA[Cox Technic is a chiropractic spinal manipulation technique that relieves back pain. Back pain affects 80% of us at some point in our lives. Back pain is disruptive to the normal activities of daily living and frustrate the back pain sufferer, the back pain sufferer&#8217;s family and often the physician who is consulted to help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=120&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<h1></h1>
<div>Cox Technic is a chiropractic spinal manipulation technique that relieves back pain. Back pain affects 80% of us at some point in our lives. Back pain is disruptive to the normal activities of daily living and frustrate the back pain sufferer, the back pain sufferer&#8217;s family and often the physician who is consulted to help relieve the back pain.</div>
<div>Back pain relief offered by providers may come in the form of  over the counter pain control, hot packs, ice packs, NSAIDs, exercise, physical therapy, epidural steroid injections, lots of tests like MRIs, but back pain may persist.</div>
<div>Chiropractic is known for its conservative care of spinal conditions including back pain. There are many chiropractic approaches to back pain, but Cox Technic sets itself apart by its years of documented clinical outcomes via case reports in peer-reviewed journals and textbooks and laboratory research with funds provided by the Health Resources and Services Administration of the U.S. National Institute of Health starting in 1994. Back pain sufferers, though, want to know what relief others like themselves have experienced with chiropractic Cox Technic for back pain relief.</div>
</div>
<div>This from Dr. Cox&#8217;s website and I am very proud to be certified in this technique.</div>
</div>
<div>Gregg F Moses DC</div>
<div>1800 Forest Hill Blvd.</div>
<div>West Palm Beach, FL 33406</div>
<div>moseschiropractic.com</div>
<div>561 641 9211</div>
</div>
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		<title>NEW RESEARCH-Damaged disc loses glycosaminoglycan</title>
		<link>http://chiropractorwestpalmbeach.net/2011/09/03/new-research-damaged-disc-loses-glycosaminoglycan/</link>
		<comments>http://chiropractorwestpalmbeach.net/2011/09/03/new-research-damaged-disc-loses-glycosaminoglycan/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 01:21:16 +0000</pubDate>
		<dc:creator>chiropractorwestpalmbeach</dc:creator>
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		<description><![CDATA[Spine (Phila Pa 1976). 2011 Aug 15;36(18):1438-45. Mechanical deformation and glycosaminoglycan content changes in a rabbit annular puncture disc degeneration model. Chan DD, Khan SN, Ye X, Curtiss SB, Gupta MC, Klineberg EO, Neu CP. Source * Weldon School of Biomedical Engineering, Purdue University, West Lafayette, Indiana † Lawrence J. Ellison Musculoskeletal Research Center, Department of Orthopaedic Surgery, University of California Davis [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=116&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<div><a title="Spine." href="http://www.ncbi.nlm.nih.gov/pubmed/21270702#">Spine (Phila Pa 1976).</a> 2011 Aug 15;36(18):1438-45.</div>
<h1>Mechanical deformation and glycosaminoglycan content changes in a rabbit annular puncture disc degeneration model.</h1>
<div><a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Chan%20DD%22%5BAuthor%5D">Chan DD</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Khan%20SN%22%5BAuthor%5D">Khan SN</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Ye%20X%22%5BAuthor%5D">Ye X</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Curtiss%20SB%22%5BAuthor%5D">Curtiss SB</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Gupta%20MC%22%5BAuthor%5D">Gupta MC</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Klineberg%20EO%22%5BAuthor%5D">Klineberg EO</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=%22Neu%20CP%22%5BAuthor%5D">Neu CP</a>.</div>
<div>
<h3>Source</h3>
<p>* Weldon School of Biomedical Engineering, Purdue University, West Lafayette, Indiana † Lawrence J. Ellison Musculoskeletal Research Center, Department of Orthopaedic Surgery, University of California Davis Medical Center, Sacramento, California.</p>
</div>
</div>
<div>08/30/2011</div>
<div>
<div>For some time, the glycosaminoglycan content of the disc is well-documented. A set of researchers set out to find out for sure what happens to the glycosaminoglyan content when the disc is damaged.</div>
<div>Researchers punctured the lumbar spine&#8217;s anulus fibrosus.</div>
<p>They performed an MRI after 5 weeks to estimate the disc volume and glycosaminoglycan distribution.</p>
<p>The disc volume increased significantly at 4 weeks after the puncture. The nucleus pulposus (center of the disc) displaced from anulus fibrosus (outer rings of the disc) increased T1 weighting of disc and glycosaminoglycan significantly decreased.</p>
<p>So this all shows that if there is damaged disc, the glycosaminoglycan escapes the damaged disc, and the disc itself changes. What could help the disc? Possibly nutrition and chiropractic flexion distraction?</p>
</div>
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		<title>I will submit the full article later</title>
		<link>http://chiropractorwestpalmbeach.net/2011/06/01/i-will-submit-the-full-article-later/</link>
		<comments>http://chiropractorwestpalmbeach.net/2011/06/01/i-will-submit-the-full-article-later/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 17:49:59 +0000</pubDate>
		<dc:creator>chiropractorwestpalmbeach</dc:creator>
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		<description><![CDATA[“Products such as omega-3 essential fatty acids (EFAs) (O3) do have strong scientific support to be considered as an alternative and/or complementary agent to NSAIDs. Published studies have shown the effectiveness of O3 to successfully treat spine-related pain.” &#160; Gregg F. Moses DC moseschiropractic.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=114&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>“Products such as omega-3 essential fatty acids (EFAs) (O3) do have strong scientific support to be considered as an alternative and/or complementary agent to NSAIDs. Published studies have shown the effectiveness of O3 to successfully treat spine-related pain.”</p>
<p>&nbsp;</p>
<p>Gregg F. Moses DC</p>
<p>moseschiropractic.com</p>
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		<title>Improvement of Chronic Back Pain or Failed Back Surgery with Vitamin D Repletion</title>
		<link>http://chiropractorwestpalmbeach.net/2011/05/18/107/</link>
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		<pubDate>Wed, 18 May 2011 03:45:27 +0000</pubDate>
		<dc:creator>chiropractorwestpalmbeach</dc:creator>
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		<description><![CDATA[Interesting article relating Vitamin D3 supplementation to improved lower back pain.  Dosage was 4000 t0 5000 IU/daily. Improvement of Chronic Back Pain or Failed Back Surgery with Vitamin D Repletion: A Case Series Journal of the American Board of Family Medicine January–February 2009; Vol. 22; No. 1; pp. 69 –74 Gerry Schwalfenberg, MD; from the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=107&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Interesting article relating Vitamin D3 supplementation to improved lower back pain.  Dosage was 4000 t0 5000 IU/daily.</p>
<p><strong>Improvement of Chronic Back Pain or Failed Back Surgery with Vitamin D Repletion: A Case Series</strong></p>
<p><strong>Journal of the American Board of Family Medicine January–February 2009; Vol. 22; No. 1; pp. 69 –74</strong></p>
<p>Gerry Schwalfenberg, MD; from the Department of Family Medicine, University of Alberta, Canada.</p>
<p>KEY POINTS FROM THIS CASE SERIES:</p>
<p>1) This article reviews 6 selected cases of improvement/resolution of chronic back pain or failed back surgery after vitamin D repletion in a Canadian family practice.</p>
<p>2) Chronic low back pain and failed back surgery may improve with repletion of vitamin D from a state of deficiency/insufficiency to sufficiency.</p>
<p>3) Vitamin D insufficiency is common; repletion of vitamin D to normal levels in patients who have chronic low back pain or have had failed back surgery may improve quality of life or, in some cases, result in complete resolution of symptoms.</p>
<p>4) “Back pain is the most common neurological complaint in North America, second only to headache.”</p>
<p>5) “Low back pain (LBP) and proximal myopathy are also common symptoms of vitamin D deficiency and osteomalacia.”</p>
<p>6) In this report, there were 4 patients who had chronic back pain for more than a year and 2 patients who suffered for more than 3 years from failed back surgery.</p>
<p>7) “Repletion of inadequate vitamin D levels (&gt;80 nmol/L) demonstrated significant improvement or complete resolution of chronic LBP symptoms in these patients.”</p>
<p> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> “Vitamin D is required for the differentiation, proliferation, and maturation of cartilage cells and for the production of proteoglycan synthesis in articular chondrocytes.”</p>
<p>9) “Patients who have chronic, nonspecific LBP or have had failed back surgery may have an underlying vitamin D insufficiency/deficiency.”</p>
<p>10) Risk factors for persistence or recurrence of LBP after surgery include infection, smoking and low vitamin D levels.</p>
<p>111) “All patients had tried various pain treatments, including physiotherapy, visiting a chiropractor, acupuncture, or visit to a pain management clinic, all without much benefit.”</p>
<p>12) Physicians should have a high index of suspicion for low vitamin D levels in patients with LBP.</p>
<p>13) “The patients in this study who responded best used between 4000 and 5000 IU of vitamin D3/day.”</p>
<p>14) “This case series supports information that has recently become apparent in the literature about vitamin D deficiency and its influence on back pain, muscle pain, and failed back surgery. Doses in the range of 4000 to 5000 IU of vitamin D3/day may be needed for an adequate response.”</p>
<p>Cox Decompression Technique very effective for treatment of chronic lower back pain and failed back surgery cases.</p>
<p>Check out our redesigned website: moseschiropractic.com</p>
<p>Dr. Gregg F.Moses</p>
<p>1800 Forest Hill Blvd.</p>
<p>Suite A8-10</p>
<p>West Palm Beach, FL 33406</p>
<p>561-641-9211</p>
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		<title>Spinal pain related conditions that may benefit from Cox Technic Flexion Distraction and Decompression</title>
		<link>http://chiropractorwestpalmbeach.net/2011/02/02/spinal-pain-related-conditions-that-may-benefit-from-cox-technic-flexion-distraction-and-decompression/</link>
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		<pubDate>Wed, 02 Feb 2011 15:21:38 +0000</pubDate>
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		<description><![CDATA[People who have heard of the Cox Technic often say, &#8220;that&#8217;s that technique that stretches you&#8221; or &#8220;that&#8217;s that technique for disc herniations&#8221;.  Well&#8230;. yes to both.  This is from Dr. Cox&#8217;s website and as you can see Cox Technic has benefitted many spinal conditions&#8230; Spinal pain related conditions that may benefit from Cox Technic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=100&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>People who have heard of the Cox Technic often say, &#8220;that&#8217;s that technique that stretches you&#8221; or &#8220;that&#8217;s that technique for disc herniations&#8221;.  Well&#8230;. yes to both.  This is from Dr. Cox&#8217;s website and as you can see Cox Technic has benefitted many spinal conditions&#8230;</p>
<p>Spinal pain related conditions that may benefit from Cox Technic Flexion Distraction and Decompression may include:</p>
<ul>
<li>spondylolisthesis</li>
<li>persistent pain after back surgery</li>
<li>disc herniation</li>
<li>subluxation</li>
<li>scoliosis</li>
<li>stenosis</li>
<li>whiplash</li>
<li>synovial cyst</li>
<li>Lumbar disc herniation</li>
<li>Cervical disc herniation</li>
<li>Neck and Arm Pain</li>
<li>Low Back and Leg Pain</li>
<li>Thoracic disc herniation</li>
<li>Spondylolisthesis</li>
<li>Stenosis</li>
<li>Degenerative disc disease</li>
<li>Facet syndrome</li>
<li>Pelvic pain</li>
<li>Headache</li>
<li>Compression defects</li>
<li>Loss of spine lordosis</li>
<li>Loss of range of spinal motion</li>
<li>Whiplash-type injuries</li>
<li>Persistent pain after back surgery</li>
<li>Scoliosis (not to cure, but to maintain mobility of the curve)</li>
<li>Osteoporosis</li>
<li>Transitional segment</li>
<li>Pregnancy back pain</li>
<li>Subluxation</li>
<li>Postural faults</li>
<li>Mechanical back pain</li>
<li>Osteoarthritis of spine</li>
<li>Patients unable to tolerate vigorous adjustment</li>
<li>Synovial Cyst</li>
<li>Coccydynia</li>
<li>Mechanical back pain (such as that accompanying ankylosing spondylitis, collagen vascularizing diseases, pelvice pain, pregnancy)</li>
<li>Fibromyalgia</li>
<li>Neurological Diseases (such as multiple sclerosis, cerebral palsy, stroke)</li>
</ul>
<div>Gregg F. Moses, D.C.</div>
<div>moseschiropractic.com</div>
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		<title>Cervical Radiculopathy treated with chiropractic: Cox Technique</title>
		<link>http://chiropractorwestpalmbeach.net/2011/01/26/cervical-radiculopathy-treated-with-chiropractic-cox-technique/</link>
		<comments>http://chiropractorwestpalmbeach.net/2011/01/26/cervical-radiculopathy-treated-with-chiropractic-cox-technique/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 02:26:52 +0000</pubDate>
		<dc:creator>chiropractorwestpalmbeach</dc:creator>
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		<description><![CDATA[Articles like this make me so happy! &#160; Cervical radiculopathy treated with chiropractic flexion distraction manipulation: a retrospective study in a private practice setting &#160; &#160; Jason S Schliesser, DC, MPHa, Ralph Kruse, DCb, L.Fleming Fallon, MD, DrPHc &#160; Received 12 February 2002; received in revised form 25 June 2002 Abstract Background Although flexion distraction performed to the lumbar spine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=97&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1>Articles like this make me so happy!</h1>
<p>&nbsp;</p>
<h1>Cervical radiculopathy treated with chiropractic flexion distraction manipulation: a retrospective study in a private practice setting</h1>
<p>&nbsp;</p>
<p>&nbsp;</p>
<form action="http://www.jmptonline.org/search/quick" method="get"><a title="Search for all articles by this author" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#">Jason S Schliesser</a>, DC, MPH<a name="back-COR1" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#COR1"><img src="http://www.jmptonline.org/webfiles/images/icon_authorInfo.gif" border="0" alt="Corresponding Author Information" /></a><a name="back-AFF1" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#AFF1">a</a><a href="mailto:drschliesser@aol.com"><img src="http://www.jmptonline.org/webfiles/images/icon_emailAuthor.gif" border="0" alt="email address" /></a>, <a title="Search for all articles by this author" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#">Ralph Kruse</a>, DC<a name="back-AFF2" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#AFF2">b</a>, <a title="Search for all articles by this author" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#">L.Fleming Fallon</a>, MD, DrPH<a name="back-AFF3" href="http://www.jmptonline.org/article/S0161-4754(03)00154-4/abstract#AFF3">c</a></form>
<p>&nbsp;</p>
<p>Received 12 February 2002; received in revised form 25 June 2002</p>
<div id="abstract">
<h3>Abstract</h3>
<div>
<h5>Background</h5>
<p>Although flexion distraction performed to the lumbar spine is commonly utilized and documented as effective, flexion distraction manipulation performed to the cervical spine has not been adequately studied.</p>
</div>
<div>
<h5>Objective</h5>
<p>To objectively quantify data from the Visual Analogue Scale (VAS) to support the clinical judgment exercised for the use of flexion distraction manipulation to treat cervical radiculopathy.</p>
</div>
<div>
<h5>Design and setting</h5>
<p>A retrospective analysis of the files of 39 patients from a private chiropractic clinic that met diagnostic criteria for inclusion. All patients were diagnosed with cervical radiculopathy and treated by a single practitioner with flexion distraction manipulation and some form of adjunctive physical medicine modality.</p>
</div>
<div>
<h5>Main outcome measures</h5>
<p>The VAS was used to objectively quantify pain. Of the 39 files reviewed, 22 contained an initial and posttreatment VAS score and were therefore utilized in this study.</p>
</div>
<div>
<h5>Results</h5>
<p>This study revealed a statistically significant reduction in pain as quantified by visual analogue scores. The mean number of treatments required was 13.2 ± 8.2, with a range of 6 to 37. Only 3 persons required more treatments than the mean plus 1 standard deviation.</p>
</div>
<div>
<h5>Conclusion</h5>
<p>The results of this study show promise for chiropractic and manual therapy techniques such as flexion distraction, as well as demonstrating that other, larger research studies must be performed for cervical radiculopathy.</p>
</div>
</div>
<p>I am very proud to also practice this technique.</p>
<p>Gregg F.Moses, D.C.</p>
<p>moseschiropractic.com</p>
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		<title>Vitamin D status modulates the immune response to Epstein Barr virus: Synergistic effect of risk factors in multiple sclerosis</title>
		<link>http://chiropractorwestpalmbeach.net/2011/01/02/vitamin-d-status-modulates-the-immune-response-to-epstein-barr-virus-synergistic-effect-of-risk-factors-in-multiple-sclerosis/</link>
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		<pubDate>Sun, 02 Jan 2011 05:38:16 +0000</pubDate>
		<dc:creator>chiropractorwestpalmbeach</dc:creator>
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		<description><![CDATA[Vitamin D status modulates the immune response to Epstein Barr virus: Synergistic effect of risk factors in multiple sclerosis Medical Hypotheses 2008, Vol. 70, No. 1, pp. 66-69 Trygve Holmøy From the Institute of Immunology, University of Oslo, Medical Center and Department of Neurology, Ulleval University Hospital, Norway FROM ABSTRACT Multiple Sclerosis (MS) risk is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=94&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Vitamin D status modulates the immune response to Epstein Barr virus: Synergistic effect of risk factors in multiple sclerosis</strong></p>
<p><strong>Medical Hypotheses 2008, Vol. 70, No. 1, pp. 66-69</strong></p>
<p>Trygve Holmøy From the Institute of Immunology, University of Oslo, Medical Center and Department of Neurology, Ulleval University Hospital, Norway</p>
<p>FROM ABSTRACT</p>
<p>Multiple Sclerosis (MS) risk is associated with low vitamin D status prior to disease, and Epstein Barr virus (EBV) infection seems to be a prerequisite for MS.</p>
<p>Vitamin D receptors are expressed on EBV infected B cells, antigen presenting cells and activated lymphocytes, and the bioactive vitamin D metabolite dihydroxyvitamin D3 suppresses antibody production and T cell proliferation and skews T cells towards a less detrimental Th2 phenotype.</p>
<p>EBV infected B cells constitute a constant challenge to the immune system, also during seasonal periods of relative low vitamin D status.</p>
<p>I propose that vitamin D modulates the immune response to EBV, and that detrimental activation of auto-reactive T cells leading to MS is more likely if the vitamin D status is suboptimal.</p>
<p>THIS AUTHOR ALSO NOTES:</p>
<p>Environmental factors are important in the etiology of MS. “Vitamin D and Epstein Barr virus (EBV) top the list of potential environmental factors associated with MS.”</p>
<p>Primary Epstein Barr virus infections are usually clinically silent. Epstein Barr virus can activate and expand auto-reactive T cells. Vitamin D3 has important immunoregulatory effects.</p>
<p>“Vitamin D protects against MS by modulating the immune response to Epstein Barr virus, and that low vitamin D status facilitates detrimental activation of auto-reactive T cells and skews the immune response to Epstein Barr virus in a pro- inflammatory direction.”</p>
<p>Vitamin D levels are lower during the winter.</p>
<p>1“The epidemiological evidence linking Epstein Barr virus and MS is strong. Virtually all adult and pediatric MS patients have been infected with EBV.”</p>
<p>Epidemiological evidence supports a role for vitamin D in MS: •	Sunshine is essential for vitamin D synthesis in the skin, and MS risk is significantly higher as one moves away from the equator.</p>
<p>•	MS is inversely correlated with past exposure to UV irradiation. •	“Vitamin D supplementation protects against MS.”</p>
<p>Epstein Barr virus persists in memory B cells throughout life.</p>
<p>Both acute and persistent Epstein Barr virus infection is controlled by a strong T cell mediated immune response.</p>
<p>“Epstein Barr virus has a great growth-transforming potential, and EBV infected B cells must be constantly surveilled by the immune system throughout life. Even transient perturbation of the immune response to EBV at any time during or after primary infection may therefore be relevant for induction of autoimmunity.”</p>
<p>“Dihydroxyvitamin D3 is a potent regulator of immune responses.”</p>
<p>Most immune system cells have (express) vitamin D3 receptors, and vitamin D3 is an important factor in the regulation of the cells immune response.</p>
<p>“Several airway infections, most striking influenza type A, display a marked and recurrent seasonal variability with incidence peaks during the winter, which may be attributable to seasonal variation in vitamin D status.”</p>
<p>2</p>
<p>SUMMARY POINTS FROM DAN MURPHY</p>
<p>Epstein Barr virus (EBV) causes infectious mononucleosis.</p>
<p>Once infected, the Epstein Barr virus remains in the body throughout life.</p>
<p>The T cells constantly survey the body for the Epstein Bar virus, and when necessary increase production of anti-Epstein Barr virus IgG antibodies.</p>
<p>“Virtually all adult and pediatric MS patients have been infected with Epstein Barr virus.”</p>
<p>These anti-EBV IgG antibodies create an autoimmune response against myelin proteins, resulting in their degradation, and a diagnosis of multiple sclerosis.</p>
<p>Vitamin D3 reduces the production of anti-Epstein Barr virus antibodies that react against myelin proteins, thus protecting against multiple sclerosis.</p>
<p>Most initial Epstein Barr infections are clinically silent, but still increase the risk for multiple sclerosis.</p>
<p>At times of low vitamin D status (i.e. winter), the immunological response against the Epstein Barr virus may trigger multiple sclerosis.</p>
<p>Anyone who has ever had mononucleosis or been infected with the Epstein Barr virus, should consume high doses of vitamin D3, especially during winter months.</p>
<p>The lab we use to test blood vitamin D3 [25(OH)D3] uses a finger prick analysis: ZRT Laboratory 8605 SW Creekside Pl Beaverton, OR 97008</p>
<p>866-600-1636</p>
<p>www.zrtlab.com</p>
<p>Vitamin D Testing Finger prick</p>
<p>The vitamin D3 my family takes is <strong><em>Complete Hi D3</em></strong>, from Nutri-West (5,000 IU): <strong>800-443-3333</strong></p>
<p>The primary researcher on this product was Don Bellgrau, PhD. Dr. Bellgrau is a tenured Professor of Immunology and Medicine at the University of Colorado, Denver, where he is a Program Leader in Immunology and Immunotherapy at the Cancer Center on vitamin D3 supplementation. Dr. Bellgrau has conducted experiments with nutrients/vitamin D and immune cells. He has published in over 100 peer-reviewed articles, including the Journal of Neurooncology, Nature, Clinical Immunology, Cancer Research, Cancer Immunology and Immunotherapy, and Cell Transplantation.</p>
<p>Gregg F Moses, D.C.</p>
<p>moseschiropractic.com</p>
<p>&nbsp;</p>
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		<title>Chiropractic: Satisfied?</title>
		<link>http://chiropractorwestpalmbeach.net/2010/12/21/chiropractic-satisfied/</link>
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		<pubDate>Tue, 21 Dec 2010 13:32:43 +0000</pubDate>
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		<description><![CDATA[Chiropractic: Satisfied? Hands-on therapies were tops among treatments for back pain relief. 88% of those who tried chiropractic said it helped a lot, and 59% were &#8216;completely&#8217; or &#8216;very&#8217; satisfied with their chiropractor. How the others rated: Physical therapist &#8211; 55%, Acupuncturist &#8211; 53%, Physician (specialist) &#8211; 44%, Physician (primary-care doctor) &#8211; 34%. Consumer Reports, May 2009. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=91&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Chiropractic: Satisfied? </strong><br />
Hands-on therapies were tops among treatments for back pain relief. 88% of those who tried chiropractic said it helped a lot, and 59% were &#8216;completely&#8217; or &#8216;very&#8217; satisfied with their chiropractor. How the others rated: Physical therapist &#8211; 55%, Acupuncturist &#8211; 53%, Physician (specialist) &#8211; 44%, Physician (primary-care doctor) &#8211; 34%.<br />
<em>Consumer Reports, May 2009.</em></p>
<p>&nbsp;</p>
<p><em>Gregg F. Moses, D.C.</em></p>
<p><em>moseschiropractic.com</em></p>
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		<title>Bertolotti&#8217;s Syndrome &#8211; management with Cox Technique</title>
		<link>http://chiropractorwestpalmbeach.net/2010/12/16/bertolottis-syndrome-management-with-cox-technique/</link>
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		<pubDate>Thu, 16 Dec 2010 13:25:09 +0000</pubDate>
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		<description><![CDATA[I just read this case study that was submitted by a fellow Cox Technique physician from New York.  Enjoy! BERTOLOTTI’S SYNDROME: MANAGEMENT OF A TRANSITIONAL L5 SEGMENT WITH AN L4-L5 DISC EXTRUSION COMPRESSING THE L5 ROOT SLEEVE BUT CREATING CLASSIC S1 DERMATOME RADICULITIS submitted by Roy Siegel DC New York, NY October 29, 2010 also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=89&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just read this case study that was submitted by a fellow Cox Technique physician from New York.  Enjoy!</p>
<p><strong>BERTOLOTTI’S SYNDROME: MANAGEMENT OF A TRANSITIONAL L5 SEGMENT WITH AN L4-L5 DISC EXTRUSION COMPRESSING THE L5 ROOT SLEEVE BUT CREATING CLASSIC S1 DERMATOME RADICULITIS</strong></p>
<p>submitted by Roy Siegel DC New York, NY October 29, 2010 <em>also presented at NYCC Post Grad Cox® Course on December 4, 2010</em></p>
<p><strong>Case History</strong>: On June 25, 2010, a 43 year old male presented with complaints of pain in the right lower back, buttock, posterior thigh and leg. Paresthesia was present in the lateral portion of the sole of the right foot that had started one week prior. His VAS was 3 while in the supine position and 10 concentrated in the right buttock while sitting. Standing and walking produced moderate pain. He could lift heavy weights without extra pain. Pain reduced his ability to sleep by 50%. Pain reduced his ability to sit for more than 1/2 hour. One week earlier he had been given prednisone for inflammation relief. He mentioned that he had suffered with periodic back pain ever since he was 12 years old. Radiographs taken at that time revealed a scoliotic spine.</p>
<p><strong>Health History</strong>: The patient mentioned that he has been diagnosed with psoriatic arthritis in the past. He was not taking any medications.</p>
<p><strong>Physical Examination</strong>: The patient is 5&#8242; 11&#8243; tall and weighs 179 pounds. Observation revealed a significant left lumbar antalgia. An apparent right short leg was present in supine and prone position.</p>
<p>	SPINAL RANGES OF MOTION: Pain radiation into the right acetabular area resulted from cervical flexion (60 degrees). Lumbar flexion of 30 degrees created severe right buttock pain.</p>
<p>	ORTHOPEDIC EXAMINATION: Lasegues test created severe right buttock pain at 40 degrees. Achilles reflex was 1 on right, 2 on left. Braggards, Leg Drop Test and Fabre Patrick all were negative. Toe walking increased the right foot parasthesia. No motor deficit was present, including dorsiflexion and plantar flexion of the first toes.</p>
<p><strong>Lumbar Spine Imaging</strong>: MR of the lumbar spine was performed on June 30, 2010 and revealed at L3-L4 a small central disc extrusion extending rostrally behind the L3 vertebral body. This was superimposed upon mild disc annulus bulging. In combination with facet and ligament hypertrophy there was a mild central canal stenosis. See Figure 1. At L4-L5 there was a large inferiorly extruded disc fragment on the right extending inferiorly into the lateral recess at the upper margin of the transitional L5 vertebral body. This was compressing the right L5 nerve root sleeve in the lateral recess. Hypertrophic degeneration facet arthropathy and ligamentum flavum hypertrophy contributed to mild to moderate central canal stenosis. There was bilateral foraminal stenosis as well. See Figures 2 and 3. At L5-S1, there was no disc herniation, neural impingement or spinal stenosis. A transitional L5 vertebra is present at the lumbosacral junction and is considered a partially &#8220;sacralized&#8221; L5. This may be why the dermatome radiation seems to be the typical S1 nerve root pattern.Cox® Technic Case Report #90 December 2010	2</p>
<p><strong>Figure 1. This is the axial image showing the L3-L4 small central disc extrusion. (see arrow)</strong></p>
<p><strong>Figure 2. This is the axial image showing the extensive right sided and central large disc extrusion from the L4-L5 disc level (see arrow) that extends from central to the right lateral recess to stenose the vertebral and osseoligamentous canal. This axial image is posterior to the L4-L5 intervertebral disc space. This is capable of compressing the right L5 nerve root within the lateral recess as well as the cauda equina containing the sacral nerve roots within the cauda equina.</strong></p>
<p>Cox® Technic Case Report #90 December 2010	3</p>
<p><strong>Figure 3. Note the free fragment of L4-L5 sequestered disc material lying within the central canal. (see arrow) that contacts the L5 nerve root. This axial view is taken behind the transitional L5 segment, representing the fragment of disc seen has migrated inferior behind the fifth lumbar vertebral body which is a transitional segment.</strong></p>
<p><strong>Figure 4. Here is the sagittal image showing the L3-L4 disc protrusion (small arrow) and the L4-L5 disc extrusions and free fragment. (large arrow) The transitional segment is at the double arrow.</strong></p>
<p>Cox® Technic Case Report #90 December 2010	4</p>
<p><strong>Diagnosis</strong>: Large extrusion with disc sequestration of L4-L5 on the right side with resultant probable L5 and S1 nerve root compression and chemical inflammation. A small central L3-L4 disc protrusion is also present. The combined L4-L5 disc herniation and the transitional segment at the L5 level is termed Bertolotti’s syndrome.</p>
<p><strong>Treatment plan</strong>: Treatment consisted of Cox® flexion-distraction decompression adjustments of the L4-L5 intervertebral disc, adjustments of the pelvis at the right pubic bone, right superior femur and right calcaneus. Targeted goading of involved musculature (adductors, multifidi, gemelli, obturators, gluteus maximus, hamstrings) was performed., Frequency specific micro- current and infra-sound were applied to the L4-L5 disc area. Home care included minimizing sitting, smiling to increase risorius neuro-muscular feedback, posture improvement, epson salt baths using maximum magnesium sulfate concentration, utilizing a racquet ball against a wall to self goad the paraspinal, gluteal and tensor fascia lata musculature .</p>
<p><strong>Clinical Outcome</strong>: After the 3rd visit lumbar flexion increased from 30 degrees to over 90 degrees and produced no pain. After the 6th visit less discomfort was noted while driving. Less paresthesias was noted when toe walking. Psoas muscles were less contracted.</p>
<p>After the 10th visit (approximately 2 months after treatment started) the patient reported &#8220;I&#8217;m good&#8221;. Most numbness was gone, pain was better in the right buttock. Intermittent cramping was still present and the patient was reminded to take the epson salt baths to maximize magnesium input and increase muscle relaxation. After the 11th visit (2 weeks later) the right Achille’s reflex had returned to an optimal 2 level, equal to the left Achille’s reflex.</p>
<p><strong>Conclusion:</strong></p>
<p>The patient is co-owner of swimming pool company and has found field work to be less irritating. Until he stops sitting as well as reducing other mechanical and mental stress, he has agreed that Cox® Tchnic applied every 2 weeks shall allow him to maintain his improved state of health.</p>
<p>Gregg F. Moses, D.C.</p>
<p>West Palm Beach, FL 33406</p>
<p>moseschiropractic.com</p>
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		<title>Study Finds That for Low Back Pain, Starting with Chiropractic Saves 40% on Care</title>
		<link>http://chiropractorwestpalmbeach.net/2010/11/15/study-finds-that-for-low-back-pain-starting-with-chiropractic-saves-40-on-care/</link>
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		<pubDate>Mon, 15 Nov 2010 18:46:41 +0000</pubDate>
		<dc:creator>chiropractorwestpalmbeach</dc:creator>
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		<description><![CDATA[Study Finds That for Low Back Pain, Starting with Chiropractic Saves 40% on Care From the ACA’s “Week in Review” of 11/12/10 A new study finds that care for low back pain initiated with a doctor of chiropractic (DC) saves 40 percent on health care costs when compared with care initiated through a medical doctor [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chiropractorwestpalmbeach.net&amp;blog=9915911&amp;post=87&amp;subd=chiropractorwestpalmbeach&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"><strong>Study Finds That for Low Back Pain, Starting with Chiropractic Saves 40% on Care</strong><br />
</span><strong><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;">From the ACA’s “Week in Review” of 11/12/10</span></strong></p>
<p><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"> <strong> </strong></span><span style="font-family:Arial, Helvetica, sans-serif;">A new study finds that care for low back pain initiated with a doctor of chiropractic (DC) saves 40 percent on health care costs when compared with care initiated through a medical doctor (MD), the American Chiropractic Association (ACA) announced today. The study, featuring data from 85,000 Blue Cross Blue Shield beneficiaries, concludes that insurance companies that restrict access to chiropractic care for low back pain treatment may inadvertently pay more for care than they would if they removed such restrictions.<br />
</span><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"> <strong> </strong></span><span style="font-family:Arial, Helvetica, sans-serif;">Low back pain is a significant public health problem. Up to 85 percent of Americans have back pain at some point in their lives. In addition to its negative effects on employee productivity, back pain treatment accounts for about $50 billion annually in health care costs—making it one of the top 10 most costly conditions treated in the United States.<br />
</span><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"> <strong> </strong></span><span style="font-family:Arial, Helvetica, sans-serif;">Published in the <em>Journal of Manipulative and Physiological Therapeutics</em> (JMPT), the new study, “Cost of Care for Common Back Pain Conditions Initiated With Chiropractic Doctor vs. Medical Doctor/Doctor of Osteopathy as First Physician: Experience of One Tennessee-Based General Health Insurer,” looked at Blue Cross Blue Shield of Tennessee’s intermediate and large group fully insured population over a two-year span. The insured study population had open access to MDs and DCs through self-referral, and there were no limits applied to the number of MD/DC visits allowed and no differences in co-pays.<br />
</span><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"> <strong> </strong></span><span style="font-family:Arial, Helvetica, sans-serif;">Results show that paid costs for episodes of care initiated by a DC were almost 40 percent less than care initiated through an MD. After risk-adjusting each patient’s costs, researchers still found significant savings in the chiropractic group. They estimated that allowing DC-initiated episodes of care would have led to an annual cost savings of $2.3 million for BCBS of Tennessee.<br />
</span><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"> <strong> </strong></span><span style="font-family:Arial, Helvetica, sans-serif;">“As doctors of chiropractic, we know firsthand that our care often helps patients avoid or reduce more costly interventions such as drugs and surgery. This study supports what we see in our practices every day,” said ACA President Rick McMichael, DC. “It also demonstrates the value of chiropractic care at a critical time, when our nation is attempting to reform its health care system and contain runaway costs.”<br />
</span><span style="color:#000000;font-family:Arial, Helvetica, sans-serif;"> <strong> </strong></span><span style="font-family:Arial, Helvetica, sans-serif;">The full study is available <a rel="nofollow" href="http://FCAchiro.us1.list-manage2.com/track/click?u=e58c32d225d83bfe80eda4ce1&amp;id=2744f1ede1&amp;e=5576e3144d" target="_blank">online</a> and will appear in print in the December issue of JMPT. </span></p>
<p>Gregg F. Moses, D.C.</p>
<p>1800 Forest Hill Blvd.</p>
<p>West Palm Beach, FL 33406</p>
<p>moseschiropractic.com</p>
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